5 Tips to Burn Fat and Reduce Risk of Heart Disease - Prevention - Heart Disease: "One sure fire way to reduce you risk for heart disease is to shed excess pounds. If your body fat is too high - especially your abdominal fat - your risk for health problems rises, including high cholesterol, high blood pressure, diabetes, stroke, and heart disease. By taking proactive steps that lead to weight loss you can significantly reduce your risk for developing heart disease."
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