Friday, July 1, 2011
The Health Benefits of Eating Full-Fat Cheese
The Health Benefits of Eating Full-Fat Cheese: "If you're going to eat cheese, it should be the fat-free or low-fat kind. Trouble is, that usually limits your choices to mass-produced, vacuum-sealed cheeses that have had much of their flavor sucked out along with the fat. So it's hardly an appetizing proposition. And for what real benefit? Fewer calories and a lower risk of heart disease? Not so fast."
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