Skinny Fat: "Disclaimer: I have been getting a ton of questions about this topic from both inside and outside the gym, from lots of different people, so this isn’t directed at anyone in particular. Although, if this topic resonates with you, take the time to read it. This post is more a psychological and analytical approach to body image, Sean has the scientific approach in the comments. Lastly, this applies to any weightlifting regimen, not just CrossFit."
'via Blog this'
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